I swair, if I feel really tiared, all I need to do is get ready for bed, lay down pull the covers up, and binko...I'm wide awake.
Patirck
Patirck
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Re: awake
Wed, July 9, 2008 - 10:45 PMsleepless again. Is Insomniap part of anyone elses depression.
I think I've asked this before?
Oh well still a good question.
Patrick -
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Re: awake
Wed, July 9, 2008 - 11:27 PMI like how your spelling mistakes enhance the mood of your post.
I get insomnia when the depression is really bad. I think its the worst torture in the world.
Hot baths, stretching, chamomile tea, a good fiction novel - rest even if you cant sleep - close your eyes for 20 minutes every 2 hours... these are things that help me get through. -
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Re: awake
Thu, July 10, 2008 - 12:47 AMI hate what my spelling does to my writing, but I'm glad somebody like it!
I've done all of those things too. They help a little.
Patrick
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Re: awake
Thu, July 10, 2008 - 1:58 AMYep, my mind starts going, worrying. I do a lot of reading. -
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Re: awake
Thu, July 10, 2008 - 5:06 AMI must be the biggest loser on this sleep thing tonight.... 4:54am not to bed yet and wide awake, well kinda, you know eyes feel like sandpaper focus not so good but the mind wont shut down... So stupid on my part because my thoughts have no great insight, I can't hardly come up with original thought or solve any ones problems let alone mine... So it serves no purpose to stay awake and yet I do with the pity pat of my two finger typing making less and less sense... droool....... -
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Re: awake
Thu, July 10, 2008 - 7:59 AMi havent gone to sleep yet tonite.witch sucks since it's morming now.
suposed to be around a hundred and three today at worst. but ther should be like 12 mile per hour winds around the peek of the heet so that will be a small blesing.
it's a good day to wer a t-shirt rite out the washer. soooo, coool. espesialy if you're out bike riding. -
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Re: awake
Thu, July 10, 2008 - 4:15 PM112 here, smoky, steamy and the Swimming hole (cement pond) is already luke warm.....
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